CULINARY COACHING FOR OPTIMUM HEALTH
"Light Eating" in the New Millennium
Elevate Your Nutrition to a "Higher Octave"
Look great--Increase energy -- Sleep Sounder
Feel Balance and Well Being In Body, Mind and Spirit
A Wholesome Nutrition and Exercise Lifestyle is Your Supreme Insurance for Well Being
Many of us wish to improve our diet. We desire better health and balance in our bodies. Ideally, quick, tasty healthy meals providing maximum nourishment and revitalization.
So Where do we Begin??
Our first session includes an extensive physical and bio-chemical questionnaire, giving me a picture of your constitution and present state of health. Specifics such as your daily eating habits, blood and body type, supplements, exercise, water, stress etc, assist me in customizing a precise road map for your journey to well being. During our second session, I educate and go over a lifestyle plan for achieving your goal of optimum health. I also provide you with simple tasty menu ideas and recipes in a more wholesome "higher octave", while maintaining familiar menu ideas conducive to your life style.
Anallia is Hippocrates trained in all aspects of nutrition, adding her Brasilian flavor to her recipes, and sharing classes and private coaching for 25 years. She specializes in combining raw and cooked wholesome foods, detoxification, food combining, exercise and natural supplements to activate the body's internal self-healing mechanism. Improved health, weight loss, and degenerative dis-ease reversal naturally follow.
Addressing Sprouting, Food Combining, Exercise, Cholesterol, ADHD, Diabetes, Weight loss Arthritis, Alkalinizing, Biochemistry, Adrenal Fatigue, Osteoporosis, Intestinal issues, Heart and Stroke, Depression, Heavy Metal and Candida Detoxification and more….
"You" are Your most Precious Investment
|$75 Intake, $65 second session|
For more information and appointments,